Season 1 Gina S Season 1 Gina S

True Cause of Forgetfulness | Episode 5

In the fifth episode of the Mindful Notes podcast I am sharing a voice note (to self) where I reflect on what periods of forgetfulness may mean and one way to tackle it to make memories you want to look back on.

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Follow me on Instagram @GinaStovall

Music by Steve Combs via the Free Music Archive

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Season 1 Gina S Season 1 Gina S

Mindfulness is Awareness | Episode 4

Mindful_Notes_Podcast

In this fourth episode of season one’s mindful notes, I talk about my journey to living more mindfully and with 100-day challenge that got it all started.

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About Gina

I am a climate advocate, new mom, and coffee lover living in Los Angeles, CA. Here is where I share snippets of what’s currently keeping my attention.




Brands I Love

Coterie Diapers

LALO

Framebridge

29

Headspace

Woolino

Parachute


Disclosure

Sponsored posts or gifted items will always be clearly indicated.

Some posts may contain affiliate links which means I may receive a small commission if you purchase a product i’ve linked to. This income helps me keep this site running.

All opinions are and always will be 100% my own, and all products featured are ones I truly love and use.