Season 2 Gina S Season 2 Gina S

Why Mindful Notes | Episode 6

GS Mindful Notes Podcast Cover.png

Here goes, season two of Mindful Notes! In this episode, I revisit what mindfulness is and why I became obsessed enough with it to make a podcast.

Follow me @ginastovall on Instagram and for updates on the show @mindfulnotes. And if you love this podcast please rate it on iTunes!

Music by Steve Combs via the Free Music Archive

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Season 1 Gina S Season 1 Gina S

A Life Examined is One of Intention | Episode 1

You may have heard of intentional living, but have you ever asked what that really means? And what does it mean about how we live day to day? In today’s episode I reflect on my definition of an intentional life.

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Follow me on Instagram @GinaStovall

Music by Steve Combs via the Free Music Archive

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About Gina

I am a climate advocate, new mom, and coffee lover living in Los Angeles, CA. Here is where I share snippets of what’s currently keeping my attention.




Brands I Love

Coterie Diapers

LALO

Framebridge

29

Headspace

Woolino

Parachute


Disclosure

Sponsored posts or gifted items will always be clearly indicated.

Some posts may contain affiliate links which means I may receive a small commission if you purchase a product i’ve linked to. This income helps me keep this site running.

All opinions are and always will be 100% my own, and all products featured are ones I truly love and use.