Apps to Support Mindfulness | Episode 8
Building consistent mindfulness practices are tough, but you don't have to do it alone. These are 5, non-distracting, apps that help support me being more mindful every day.
Things I mention in this episode include my recent blog post summarizing and linking to each of thee apps, this Spotify playlist, and my giveaway of the Jour app.
Follow me @ginastovall on Instagram and for updates on the show @mindfulnotes. And if you love this podcast please rate it on iTunes!
Music by Steve Combs via the Free Music Archive
About Gina
I am a climate advocate, new mom, and coffee lover living in Los Angeles, CA. Here is where I share snippets of what’s currently keeping my attention.
Brands I Love
Coterie Diapers
LALO
Framebridge
Headspace
Woolino
Parachute
Disclosure
Sponsored posts or gifted items will always be clearly indicated.
Some posts may contain affiliate links which means I may receive a small commission if you purchase a product i’ve linked to. This income helps me keep this site running.
All opinions are and always will be 100% my own, and all products featured are ones I truly love and use.