Our Los Angeles AirBnB: Apartment Tour

I have long been a fan of AirBnB. Since my partner and I last visited Europe I have become pretty savvy at finding great deals in lovely spaces (if I do say so myself). Our trip to LA in March was no exception, so I thought I would show you around the space! Read my post on how to decide if AirBnB is for you if you are having doubts of your own.

Welcome to Mar Vista! Adam and I were originally looking for a place in Venice (near the beach) but booked so late in the game that all the good (and affordable) places were gone. Nevertheless and fortunately, we were able to find a shared apartment with it's own private bath (and an amazingly hospitable host) in a neighboring area called Mar Vista. We ended up loving it here! The neighborhood was quiet enough that we were able to avoid the tourist congestion and find parking everyday. Not to mention the space itself is so California cool. The aesthetic is pretty different from our minimal apartment in NYC, but it made me rethink what home can feel like...

This AirBnB had a very easy vibe, from the enormous couch you sink right into, to all of the plants that absorbed all the incoming sunshine. I really loved how "lived in", yet neat the place was. Everywhere you turn there is something that catches your eye and tells a story about the person who lives there. No two items look alike, yet everything is cohesive.

As minimalists, I struggle with having things that are sentimental lying around (or even stored away). Adam and I keep these types of items limited, but we both were very inspired by the simple and natural way that all of the items (most very functional) were exposed. Each item was special and in a way felt celebrated. And after all that is the point of my minimalist lifestyle, to only have things that are of values to me, so why not celebrate them a little!

El Matador State Beach

I fell in love with Southern California, and it only took a week.

Last month my honey and I took a somewhat impromptu trip to LA. We usually mull over our destinations up to a year a head of time and then spend months planning. Maybe it was because of the tireless winter this year, or the depressing politics wearing away at us, but this trip was different. We decided in early February to get away and we on a flight in March. Let me just say, I could get used to this kind of spontaneity if this is what it produces.

We left California inspired and rejuvenated. And one of my favorite places was El Matador Beach in Malibu. The beach was a bit crowded, and the water freezing cold but nonetheless it was well worth the short drive up the Pacific Coast Highway. Just see for yourself...

I have more highlights from this trip to come, so stay tuned!

More Of California

Feb 12, 2018

A Minimalist's Thoughts After a Trip to the Flea

Feb 12, 2018

Feb 12, 2018

Jan 24, 2018

Weekend Getaway: Palm Springs

Jan 24, 2018

Jan 24, 2018

Apr 27, 2017

Our Los Angeles AirBnB: Apartment Tour

Apr 27, 2017

Apr 27, 2017

Apr 11, 2017

El Matador State Beach

Apr 11, 2017

Apr 11, 2017

Jan 25, 2017

Space Program Europa at the YBCA

Jan 25, 2017

Jan 25, 2017

Jan 18, 2017

How to Spend a Weekend in San Francisco

Jan 18, 2017

Jan 18, 2017

Jan 13, 2017

The de Young Museum

Jan 13, 2017

Jan 13, 2017

Jan 11, 2017

San Francisco in Pictures

Jan 11, 2017

Jan 11, 2017

100 Days of Mindfulness

I currently have a pretty severe strain in my right forearm. I've had it for nearly a week and it will still be there for at least a few more days. I swear I have a reason for telling you this...

The thing is that I know exactly what it is from because I have had this pain before. It's a result of my appalling desk posture. I often will work in an uncomfortable position, mindlessly, for hours only to realize it the next day when I go to grab something and I feel a sharp pain. I, like most people, have a lot of these mindless habits. I bite my nails, I forget to eat lunch, I leave the house to work and arrive at my desk not noticing the 15 minutes that had passed. I just get lost in my thoughts. Often.

Getting lost in your thoughts aren't a big deal but, as I have discussed in the past, I feel like these little mindless moments add up to a lot of life lost, or enable habits I'd prefer not to have; flashback to all those times I have eaten a whole box of cookies in one sitting and not notice until my knuckles hit the cardboard. Oops.

This is why I challenged myself to the 100 Day Project, but my version of it. This project was initially created for makers to make for 100 days in a row. It is an exercise in appreciating the process and understanding one's creativity. I want to use it to build my mindfulness muscle. I plan to do this through meditating, developing mindfulness "triggers," and studying up on mindful philosophy. I have begin documenting my first days on Instagram (if you aren't following me there please do, that's where all the magic has been happening lately!) and am about to say buh-bye to week 1!

I am very excited to see how this goes, I have no hypotheses at this point. I am just taking a shot in the dark and feeling my way through hoping to be a more present and appreciative version of myself by the end of it all.

A Simple, Difficult Task: Being Present

A little over a year ago it was early morning and I was walking the damp, dark streets of lower Manhattan to my office. Imagine cold winter winds, and the noise of construction added to the rushed feeling of every workday. It isn't surprising that I came to dread that walk each day. I would turn on autopilot for each of the 15 minutes each way and managed to just barely tolerate it. Given that I have a limited number of these half hour periods each day (about 32 intact, I did the math), I began to realize spending even one of them feeling miserable or checked out is a waste of my life. 130 hours a year of just "getting by," NOPE. I decided I didn't want to just give away that time anymore so I started what I though would be a simple challenge.

My challenge: to be present (or "mindful") during that walk. Despite the fact that I couldn't control the weather or the noise or the all of the city grime, I wanted to pay attention and find at least one thing amongst the chaos I could witness and appreciate. Some of these things I began to document on Instagram, or I would share with friends directly. Some of them I would keep for myself. Sometimes it would be an object, other times an interaction between people. At times I would just savor a feeling I had. This little practice on my walk evolved to observing myself, how I felt, how I walk, how I breathe and very quickly my walk became something enjoyable (even in the cold weather!).

The reason this was difficult is because it required me to quiet my thoughts and acknowledge my environment. I was so used to letting my mind run, usually trying to anticipate what the day would hold, that I didn't notice my surroudings or even myself. This was my perfect intro to mindfulness and meditation. It was a short, consistent activity to get my feet wet in this world.

At the time I had no idea of how vast these practices were. My only goal was to stop taking these 30 minutes a day for granted and try to experience something new before I reached the office and spent 8 hours working away. Now, a year later, I have been done more research and expanded my practice I am experiencing new benefits benefits.

So far I have noticed that mindfulness has helped me limit the anxious rumination and overthinking in my head. It is also improving how I interact with other people, allowing me to be more engaged and a much more compassionate listener. Along those same lines my memory is improving (because I am actually making memories and not getting lost in my head!). And I also feel more appreciation. This one is hard to explain, but I think that when your are present and truly taking in what you are doing, where you are, who you are with, etc. you recognize the miracle and beauty of life. It's kind of amazing. These are just a few things I've noted from my blossoming mindfulness practice so far.

For more on the psychology of why being present is so hard check out this article. That's all for now!

Please let me know if you have any mindful practices, I'd love to hear about them!

Rome in Pictures

March has finally arrived and Spring is around the corner, but this has not stopped my MAJOR travel fever for coming on full strength. To satiate my wanderlust (or possibly egg it on!) this Friday photo story is in honor of the beautiful city of Rome, one of the few cities I have visited so far that I could see myself calling a home base one day. Enjoy!

travel on!

Beach Reads 1: The Icarus Deception

I set a goal to read more this year. When I was a little girl I would prefer to spend time in front of the window on the living room carpet reading for hours. I only knew hours had passed because I would have to adjust myself back into the patch of sun leaking in through the window and moving along the carpet (talk about a low maintenance kid, you're welcome mom!).

Anyway, as adult matters have taken over so much of my everyday I don't read as nearly as much. Where I used to read several books a week, I now read only a handful a year. That's why I set this goal. I have challenged myself to read a book a month (which I am already lagging behind on).

Since I am not on the beach every month this isn't they won't really be "beach read" but hey, maybe next month!? I decided to start sharing them here to hold myself to my goal so please share and book suggestions in the comments!

On to my first book! In January I started The Icarus Deception: How High Will You Fly by Seth Godin. I must fess up and say I actually listened to this book instead of actually read it. Last year (again trying to get more books under my belt) I subscribed to Audible. I liked it but didn’t love it and missed hearing the words of an author in my own mind’s voice, so The Icarus Deception was the last book on my audiobook list. This may have been part of why I only liked this book a little and didn’t love it.

Godin start’s off strong discussing the Greek myth of Icarus, a man whose father made him wings constructed of feathers and wax. Icarus was told not to fly too close to the sun otherwise his wings would melt, which they did and he then fell into the ocean and drowned. Bummer. But there was another part of the story that Godin claims society has nearly erased from the tale. Icarus's father told him not to fly too low either as the water would also damage his wings. Godin opposes the lesson that society has distorted the story as a fable against aiming too high. He says this mentality supports aiming just high enough to be safe but achieve nothing spectacular, an antiquated mentality resulting from industrialization... Be one of the masses, follow the rules, and produce. That is the way of industrialized society.

We’ve built a world where it’s possible to fly higher than ever, and the tragedy is that we’ve been seduced into believing that we ought to fly ever lower instead. “

I love the discussion of the industrial eras influence on societal psychology. I liked hearing his rationale for why we are ready to move past this model of work. I even enjoyed Godin’s assertion that work should be treated as art, an ongoing creative pursuit of not perfection but expression and connection with others. But after this very strong and compelling start Godin’s encouragement and ideas became very “bumper sticker like” as one person on goodreads put it. He spent the rest of the book discussing what it means to be an "artist." You must ignore criticism if it stops you from working. You must put yourself out there for an audience. You must allow yourself to be vulnerable. You must be willing to just keep doing work to become better. All of this is true, but it isn’t particularly innovative or new news in my opinion. 

All in all I think this book is a good beach read and especially best for creatives or quasi-creatives who are hesitant to start something or in a bit of a rut and just need a reminder of their contribution to the world at large. I am personally eager to take this perspective of post-industrialization connection into my own projects. Next for February I have been reading Big Leap, another self improvement book more based in psychological principles. Fun fun fun!

Have you read the Icarus Deception? What did you think? Let me know in the comments below!

One Minute in Athens, Greece

A couple weeks ago I shared 5 must do things while in Athens. Now I want to share a short montage of (shaky) footage I shot!

Read My Easy Athens Guide

A Costa Rican Itinerary

What feels like too long ago, I spent nine glorious days with my sister in Costa Rica. When deciding on where to go within the country we couldn't decide between the Caribbean or Pacific coasts, and missing the rainforest wasn't an option so we decided to get a see of all three! If you are looking for a weeklong Costa Rican itinerary, here it is!

When & Where to Go

If you are looking to visit many parts of the country as I did, January to April are a pretty safe bet weather-wise. This period is high season but unlike most major beach destinations in the region Costa Rica doesn't feel super touristy. Maybe it's because of the country's strong commitment to eco-tourism, regardless it was quite a treat!

We flew into the capital, San Jose, and spent an evening and half of the next day exploring the city before heading for the Pacific Coast (3 nights) by bas (check out bus schedules here). We decided to go the bohemian town of Montezuma on the Nicoya peninsula. One hour and a half bus trip, a sunset ferry ride, and a second 2 hour bus later and we were there! Next was off to the Rainforest (2 nights). We rode past banana plantations and into the mountains toward Santa Elena, Monteverde. After a day or so of hiking and ziplining across the rainforest canopy, we chose to leave the mountains early to head to laid back Puerto Viejo de Talamanca and spend our last days on the Caribbean Coast (3 nights).

Where to Stay

We stayed in hostels throughout our trip, and we didn't book ahead for any of them except for Hostel Bueko in San Jose. Bueko is an awesome place a little way out of the city center. The key to finding a good hostel are reviews, reviews, reviews. But honestly in Costa Rica you just need a safe place you can lock up during the day while you are out exploring! When I return with more people in town I will probably opt for an airbnb

What to Do

Monteverde

Arenal Volcano & La Fortuna

Ziplining over the rainforest canopy

Hiking & butterfly watching

Puerto Viejo

Playa Negra

Punta Uva & Punta Cocoles

Surfing

Montezuma

Montezuma Beach

Montezuma Waterfalls

Tortuga Island & Snorkeling

Where to Eat

In Montezuma we managed to eat at Bar Restaurante Moctezuma not once, but twice! Sitting right on the Montezuma Beach the views are undeniably beautiful and they offer all 3 meals a day.

Tree House Restaurant & Cafe is literally a restaurant in a tree! It's a little touristy but has awesome ambiance. And if you are in the area you must go to Taco Taco, we ate there at least three times in the couple of days we were there.

There are many great restaurants in Puerto Viejo's town center, but if you are looking for a fun and more upscale meal try KOKi Beach Restaurant & Bar. The cocktail menu was great and the ambiance colorful and totally beach chic.

Other Things to Know

You will have to pay an exit tax of about $30 USD at the airport, have some cash ready so you aren't caught of guard. Public buses take longer than private shuttles but they are significantly cheaper and you get to see more of the country than you would with private transport. 

¡Pura Vida!

Be Outraged and Resist

Trump has been in office for a week and the country is on fire. It started with limiting a woman's right to choose and an effort to start dismantling universal healthcare (see the reinstatement of the global gag rule), setting back climate change efforts and clamping down on science as a whole (see Keystone XL & Dakota Access pipelines and Federal science actions), and attacking immigrants on multiple fronts with a particular emphasis on Muslims (see the border wall and Muslim ban). I have been slow to accept our new reality. I tried to be cautiously optimistic the days before his inauguration, then I tried to avoid the news as my greatest fears were being realized, then I was just sad. Now I am really pissed off and ready to work. Trump and his hateful policies must go. So here is what I am doing and I encourage you to do to. And this isn't where I am stopping, if you have any suggestions of other actions we can take please leave them in the comments below so everyone who sees this post can take part too.

Let's be outraged. Let's resist. Let's take our country back.

Make Your Voice Heard

Call your representatives, write letters, sign petitions, demonstrate in the streets if you have to! Our representatives are supposed to represent us and so it is our responsibility to make our positions known and continuously apply pressure on them. Use Common Cause's representative locator to find out who your reps are. And if you need a little extra help on what to say, check out this article for some tips about how to talk to your representative when you do call.

Organize

When President Obama told us in his farewell speech to organize I had no idea where to start. Luckily I have some incredible friends who did. We have begun by sharing good information and finding ways to do the above (reach out to our representatives). One friend has offered up her apartment on a weekly basis as a hub to create call scripts, make calls, write letters and keep information sharing. There is also an incredible guide and directory of how and where to get involved called the Indivisible Guide. Start with this and you'll be good.

Share Good Information

This requires staying informed and not propagating "alternative facts." Misinformation/fake news is a dangerous thing as we have already seen with this administration. We need to armor ourselves with the truth and be cynical with the media we consume. Also, good information is power. Articles like  what to do if ICE agents come to your door should be widely shared so that everyone has the knowledge they need. 

Donate

A little can go a very long way if we all chip in. I am personally giving to the American Civil Liberties Union (ACLU), Planned Parenthood and Justice Democrats(at minimum). I will be cutting out my work lunches, extra coffees, and any other frivolous spending to give all that I can. This is an investment in a country I want to live in and society we can be proud of after all!

Stay Positive

If we stop believing in the power of the people and democracy there is not way we can win. So please take care of yourself and those directly in front of you first. Practice self care and go at your own pace. Do what you need to in order to feel like you (and not a hopeless shell of you), feel strong, and remain hopeful. We could be in for the long haul and everyone of us needs to be able to take some time for ourselves.

"if you are neutral in situations of injustice, you have chosen the side of the oppressor."

-desmond tutu

That is all I have, again please add ideas to this list. I want to know what actions you are taking and how you are taking care of yourself. Now is the time more than ever to spread love, count our blessings and support one another to ensure this time does not become our new normal! 

XO

Space Program Europa at the YBCA

I haven't been up for writing over the past week or so. I have some serious new administration blues that seem to worsen with each press release. So until I get my attitude together and figure out a way to contribute positively I will post about other's beautiful contributions to society! Today I want to share with you a few photos from the Yerba Buena Center for the Arts (YBCA) in San Francisco.

Sharing this feels particularly relevant for me considering all of the political actions against the federal science agencies and anyone federally funded in the sciences (especially working on climate change and sustainability). As a climate scientist who relied on federal dollars for all of the research I have ever been involved in I feel the hurt. I hurt because this work, work seeking to help humanity and the most vulnerable communities do not receive significant funding from other sources, certainly not from private one. So this post is dedicated to the determined scientists out there, inspiring hope, art, and a better society for all on a daily basis. We shall resist, we shall overcome.

Landing Excursion Module (LEM), a 1:1 model of the Apollo lunar module

While at the YBCA I examined in depth Tom Sachs' third Space Program, Europa which ran through the 15th of this month. In the introduction to this work Sachs writes, 

In our age of disaffection, the sculptures in this exhibition are also objects of love that support the rituals of studio practice, all things analog, and the handmade. Their meaning is born out of action in time - the original act of their making, and later their use, charges them with purpose beyond art for its own sake.

That's it for my little glimpse into this intricate exhibition and truly hope you get to see some of Sachs "postindustrial mashup of high and low culture" (as he has said) in the future! Save a few hours to if you do, it is very thought provoking and such a spectacle to see.

How to Spend a Weekend in San Francisco

Weekend trips are so hard for me to plan, there just ins't enough time to see all I want to see (story of my life)! So I put this little guide together of my hit list of places to stay, eat and see from my recent trip to the Bay Area.

Stay

The Kimpton Buchanan Hotel

The Kimpton Buchanan Hotel

The Kimpton Buchanan Hotel

The Kimpton Buchanan Hotel

The Kimpton Buchanan Hotel

The Tilden Hotel

The Tilden Hotel

The Tilden Hotel

My first two nights I stayed at the Kimpton Buchanan Hotel, a super cute boutique hotel at the nexus of Japantown, Fillmore and Pacific Heights. Stylish and super hospitable, this hotel was offered a wine happy hour in the lobby each evening which is a added bonus! On my last night I stayed at the recently renovated Tilden Hotel. The Tilden is simple, budget friendly and located within walking distance of downtown and shopping districts.

EAT

Sweet Maple

Flora Restaurant

Flora Restaurant

Flora Restaurant

Akiko's Sushi Restaurant

A kik o's Sushi Restaurant

San Francisco has many great restaurants, all of which I was dying to try! But between all of the running around and the conference I attended there were three stand out meals from my visit. One brunch spot I really enjoyed was Sweet Maple. Sweet Maple is in between the Pacific Heights and Fillmore neighborhoods and truly feels like an institution there. The all american menu gave me diner vibes with a Californian-freshness. One morning I popped over to Oakland (another place I am dying to get back to!) for brunch at Flora with friends. Flora is a stylish, art deco spot with an elegant and delicious menu. Finally, Akiko's Sushi Restaurant. Althoughquite the splurge this is some of the best sushi I have ever had (this coming from someone with a Japanese Grandmother!). I suggest sitting at the sushi bar and asking for omakase (chef's choice) and just letting them know about how much you'd like to eat/spend (scope out the menu ahead of time to get a feel for the prices.) Then sit back and be spoiled! 

Do

The Painted Ladies

Yerba Buena Center for the Arts

Yerba Buena Center for the Arts

San Francisco Museum of Modern Arts

The de Young Museum

The de Young Museum

The Golden Gate Bridge

If you've been following me here you know how much I lovemuseums and my first recommendations won't surprise you. The Yerba Buena Center for the Arts (YBCA) is a contemporary arts space that aims to show socially impactful exhibitions while making sure it is affordable for all to see. On my visit I had the fortune of experiencing Tom Sachs' Space Program: Europa in all of it's toolshed fusion glory (read more here!). Just across from YBCA and the Yerba Buena Gardens it is nestled in is the San Francisco Museum of Modern Art (SFMOMA). Unfortunately I didn't get to pop in on this trip but I definitely will next time, I noticed they have several Richard Serra works (which I fell in love with since my visit to Dia: Beacon!). And finally, the de Young Museum of Fine Arts. From the architecture to the art within, the de Young is a must see destination. Read (and see) more about it in my last post.

As far as the traditional sights, I made my way to the Painted Ladies, drove down the crooked Lombard Street, and admired Crissy Field and the Golden Gate Bridge. Honestly, the painted ladies and Lombard street are tourist traps. If I had it to do over again I would spend more time hiking the trails on either end of the bridge.

And thats about it! Tell me, what have or would you do in in the Bay Area for 48 hours?

The de Young Museum

Situated in San Francisco's Golden Gate Park is the de Young Museum of fine arts, known for near panoramic views of the city as stunning as its collections.

On my first day sightseeing in SF my first stop after brunch was to this museum. I was eager to see the beautiful gardens, building and of course artwork and this turned out to be the perfect activity for what was a very chilly morning. 

The majority of the museum is contained in just a few floors with wide, geometric galleries that transition one to the next with such ease that I would forget where I was coming from by the time I arrived at the next exhibition.

As a visitor to the city I was very eager to see the views from the museums twisted tower. From the glass walled observation deck I admired the hilly, yet very flat and brightness of San Francisco (a stark contrast to my tall and grey New York).

After admiring the view from above I was eager to see the sculpture garden I have been glimpsing through the gallery windows all morning. From there I could admire the work of architects Herzog and deMueron against the bright blue sky. The sharp geometry of the building and perforated facade created so many dramatic and subtle shadows as we approached midday.

A morning well spent in the company of lovely art, inspiring architecture, and beautiful foliage. What more could I have asked for!

San Francisco in Pictures

In December I was giving a short talk at a conference in San Francisco for some research I have been involved in (yay! my first oral presentation!!). Since I was already making the trip to the west coast I extended my stay to include the weekend. Here is a tiny taste of what I packed into those two days!

deYoung Museum

Silhouettes and city views

California Academy of Sciences

San Francisco Museum of Modern Art

View from Lombard Street

The Painted Ladies

Chrissy Field

The iconic Golden Gate Bridge

Isn't this city so pretty?! Very different from NYC thats for sure. Look out for my San Francisco weekend guide, I will be posting it later this week!

travel on!

Amazing Beaches You'll Want To Add To Your Bucket List

If you Google 'world's most beautiful beaches' you are sure to find listicles naming pristine places in Greece, the Carribean Islands, the Phillipines and definitely Hawaii. But in addition to those dreamy destinations I want to share 5 beaches I absolutely adore. And once you see these photos I am sure you'll be adding them to your bucket list too!

In no particular order here they are...

Coastal Catalonia 

Coastal Catalonia is the southeastern most area of Spain on the Mediterranean Sea. Well known for being home to the beautiful city of Barcelona, this area is all home to many stunning beach towns with even more impressive beaches than those of Barceloneta Beach (pictured above).

Costa Rica

Costa Rica has some of the most diverse beaches, especially considering it is a small country. It is located on the Central American isthmus that connects North and South America. This geography gives it warm Caribbean waters (and vibes) to the east and cooler Pacific waters to the west.

Cote d'Azur 

The French Rivera, or Cote d'Azur, is known for is pebbly beaches and oh so relaxed French-ness. The Riviera spans the southern coast of France so there are many beach towns from Marseille to Nice (pictures above) from which to choose.

Italian Riviera

A bit further south of the French Riviera you will find the Italian Riviera. Rocky like it's French counterpart, it is home to Cinque Terre and many cliffside villages. At the base of the mountains are exquisite waters perfect for sunning beside and dipping in after an incredible Italian seafood pasta.

Riviera Maya

And the so called Mexican Riviera (aka Riviera Maya)... *swoon*. Last year I fell in love with the beaches (and everything else) in Tulum and nearby Coba. These beaches are unspoiled, and if you are traveling from the US like myself, easy to get to. I mean just look at these waters! Who doesn't want to be there right this moment!?!

So there you have it, 5 bucket list worthy beach destinations! Which beaches would you add to this list? Share them in the comments below!

5 Ways I Lived More Intentionally in 2016

So in 2016 I got really into what the interwebs are calling intentional living. Essentially intentional living is living based on your values by making conscious decisions that design a lifestyle around what you believe. Originally, living the kind of life I truly believed in seemed unattainable for me. For me my ideal life would entail consuming less and working toward being zero-waste, eating healthier and higher quailty food, buying from exclusively from sustainable/ethical/local businesses, living slower and being more present in every moment of everyday, committing to and developing my hobbies, and the list goes on and on... For years I was under the impression I couldn't attain all that I just listed either because of finances, time, or a combination of both. Because let's be honest being "green" or buying organic is expensive, and as a twenty-something who largest expense is paying off an education she completed years ago, there isn't a lot of space in the budget for this dream lifestyle. To quote Donald Trump (the only time I ever will btw): WRONG.

There is a way to start easing toward your dream life and living more intentionally. You don't have to buy what society is selling you. Yes, it takes a lot of time self-educating to find alternatives to what is out in the mainstream. And again, yikes!, the money. But if you are like me and are looking for a different way of living, maybe a simpler, slower more conscious one? Then here are 5 ways I have begun building that intentional lifestyle I am truly proud of.

Minimalism

In 2016 I started calling myself a minimalist out loud for the world to hear. Minimalism was the beginning of a major perspective shift for me a few years ago, but I always kept it quiet for fear of being judged as not "minimal enough". But this year I learned being a minimalist isn't about the absence of things or being able to keep a tally of every item. It is about having only what brings me value and joy and being content with just that. It means trading in things that weigh me down, for experiences that brighten my life and encourage me to grow. Minimalism is about gratitude for what I have earned, not yearning for what I must indebt myself to own.

A lot of people say this but I truly believe it, minimalism looks different for everyone because it is about your values and your choices. No one can ever tell me I am doing it wrong because, although I still have a lot of things compared to some people, I am happy and my "stuff" works for my life. 2016 was the year that I became finally became completely content with being my kind of minimalist. One with more plants that can be counted on two hands and a disorganized collection of craft supplies. And once I accepted that my way of living with less should look different from anyone else's I become more comfortable in my home and with my finances. In the past I have had times where I got the urge to impulse buy and then feel guilty later, but now even my "impulse" purchases are in line with my lifestyle leaving me regret free (if that makes sense?). Honestly I could write a whole post (or many) about my minimalist journey, but I have to say last year was a turning point that has solidified this way of life for me!

Mindfulness

2016 was also a year where I began to recognize the importance of mindfulness and self care. I have always been the type of person who prides herself on productivity over almost all things. And fortunately up until this year I could work myself non-stop without any repercussions. But this year the stress of working too much began to manifest in physical ailments (nothing too serious) but enough to force me to slow down. I have been Buddhist for 12 years, but I took up meditation to learn about mindfulness in a different way. I wanted to learn how to listen to my mind and body (and hopefully see the warning signs of burnout before it happens!). This mindful meditation has opened my eyes to so many other things that are important to me, like being present with the people I surround myself with and taking out time in the day for myself.  And an added bonus, once I became more mindful of each days moments I took little steps to make the day more enjoyable like walking the longer but more peaceful route to work (talk about intentional changes!)!

Purposful Purchases

A big change for me, and one I thought most unattainable, was how I spend my money. I have always wanted to be able to buy sustainable, support great brands that are doing things right but I have always though that would be out of my reach because of my budget. But with the help of minimalism and needing less I found my budget started to loosen up and I could focus on buying a good quality coat made in the US versus having several from my former favorite fast fashion chains. Same goes for household and beauty products. I began carving out time to research natural alternatives in my beauty routine and around the house. And now when shopping for groceries we cut back on meats and focus on great quality produce. To stay on budget I prepare a lot more from scratch (which again takes time), but somehow I have found the time as this became a greater priority for me. By focusing on the power of my dollar and buying things I truly love, from clothes to food, I have gained an even greater respect for what money can do. Everyday better products are becoming more accessible and that is the inertia I want to support.

Hygge Moments

Hygge (aka hooga). I totally hitched my cart to this bandwagon and have fully committed to the lifestyle. If you have yet to hear, hygge is the Danish philosophy of coziness. Discovering hygge and prioritizing comfort has validated my inner introvert in the most beautiful ways. Last year I made it a point to embrace my moments at home to make them restorative and peaceful. And when hosting I was constantly on the look out for what would make for the most hyygelig experience! 

Hometown Exploration

The last way that I found I lived more intentionally in 2016 was by not taking my city for granted! As a New Yorker I tend to overlook the fact that I have access to so many amazing things: culture, public spaces, food, other people! But I took notice last year and took conscious efforts to see new places and get out of my usual routine. In part I was motivated to scratch my chronic travel itch, which I realized from my meditations I shouldn't push aside. It's like they say, YOLO - you only live once so you really have to prioritize the living part! My heart has grown even wider for my city and I have so many new favorite places because of it! So to sum up this post of how I live more intentionally, I will leave you with three of my favorite places I intentionally visited in NYC during 2016!

• The stunning Dia Beacon just a train ride along the Hudson
• The lush and sprawling Brooklyn Botanic Gardens
• And the architectural wonder, Grace Farms

I look forward to what 2017 brings. Tell me, what do you think of living intentionally? Are you into this concept or do you practice it in your life? I would really like to know!

2017 Travel Resolutions

I am a goal setter. That's why I love the process of looking back on the year and setting new years resolutions. Resolutions are firm determinations that I view as essential to living an intentional life. 2016 was the first year I made goals specifically geared toward travel and I found it really useful when preparing for my trips so I decided to do it again this year!

So here goes, 3 resolutions I am making to myself in my quest for even more enjoyable travel in the years ahead...

Self Care

I set big themes in addition to my specific resolutions to hone in on characteristics I want to develop in myself. Last year's theme was hustle, a few years before that it was compassion... this year it is self care. I want to make a habit of practicing self care everyday, including when I travel. Whether it is 10 minutes of meditation, or spending more time on my cleansing my face, I want to take better care of me (I talked a bit about this in my birthday post too). This theme may be a direct consequence of my year of hustle which allowed me to see a need for it in every aspect of my life. Practicing self care when traveling is something else I have noticed I skimp on. Sometimes I trade off packing light for bringing leaving behind some of my favorite products in exchange for multi-use ones. Or I rush through meals or sleep less to fit in more activities. Or even book inconvenient flights to squeeze in the most daylight hours at my destination. I want to make sure I don't sacrifice to much comfort when I travel so that when I return home I am not craving a post-vacation vacation!

Weekend Trips

This year I did a lot of local exploration (which is another new habit I've adopted!) and I plan on expanding this in the new year to short trips around the US! Last year I made the resolution to see more of this vast country, which I did. But I realized late in the game that I could see even more by taking advantage of long weekends and holidays. These types of 2-3 day visits to nearby cities may be just the thing to stave off the lull leading up to a vacation and the post-vacation blues!

Human Component

My final travel resolution has to do with connecting with people. I am an introvert, and while not rude I generally don't go out of my way to meet new people when I travel. But that is something I want to change. On a recent trip to California I had the opportunity to meet up with a couple of instagram friends, @brownkids (Roe and Erin), and it was truly a life expanding experience (and there aren't many times you get to say that about brunch!). This showed me that although museums and architecture are fine ways to spend your time there is nothing like a conversation amongst people with a variety of perspectives on life.

That pretty much wraps up my travel resolutions (so far)! I would love to know if you have any resolutions for 2017, or if you believe in resolutions at all. And either way, how do you try to travel deeper and improve your experiences overall? Please let me know!

I hope you have a safe and fabulous time ringing in the New Year. Heres to an incredible 2017!!!

2016 Resolutions Report Card

Each year after the busyness of the holidays and just before diving into the new year I like to reflect on the year we are leaving behind. This year my reflections brought me back to the travel resolution I made last year. Looking back I am grading myself (in a way) on how well I stuck to my resolutions and if my sentiments changed about any of them.

SEE MORE OF THE UNITED STATES 

I give myself an A. This year I made a very conscious effort to take more day trips and explore more of my city which led to discovering so many new gems in my own backyard. But in addition to that I was able to play tourist in both North Carolina and California for short weekend trips. I think this resolution is going to have to stick around and become a permanent habit!

PACK LIGHTER

A+ for sure. I have finally gotten my luggage down to a carryon alone for trips up to 2 weeks long! This even includes being able to pop my personal item in there if need be. I have also cut out the frenzied pre-vacation shopping and really utilized what I already own. I think in the new year I will start sharing more of my packing light techniques because it has revolutionized the way I travel!

DEDICATED TRAVEL SAVINGS 

A+ This was much easier than expected once I really committed to my budget. I think the next step in this for me will be to start a system for tracking my travel spending that allows me to compare trips over several years and better prepare for upcoming ones.

MAIL POSTCARDS BEFORE COMING HOME

W (for withdraw). So this year I skipped the whole postcard thing altogether. While visiting Tulum this summer sending postcards just wasn't a priority (nor was it at my domestic locales). Maybe postcard sending will become a thing of the past for me, but for now, experiences I will probably try again with this resolution this year! 

KEEP A TRAVEL JOURNAL

I give this one an A+. I document my travel experiences and thoughts here on the blog and have been pretty diligent doing so this year (yay!).

TAKE A FAMILY TRIP

A big fat F. Unfortunately, this year the timing just didn't align to take a family trip (meaning my nuclear family... brothers, sisters, parents), but I have definitely redetermined to make this happen next year!!!

After reviewing my goals for this year I am more focused on what I want to achieve for next. I have a feeling 2017 will be less action oriented and more internally driven. Look out for some 2017 resolutions in the coming days!

Read More About the Why Behind My 2016 Resolutions

New Year, Better Me!

5 Reasons You'll Fall in Love with Tulum →

Check out my post about why I love Tulum at We Are Travel Girls!

Rainy Romantic Paris a Photo Story

A couple of years ago I went on my first solo trip around Europe. My last stop was a couple of days in Paris. It poured the entire time but it was incredibly romantic. I saw some of the classic tourist sights such as the River Seine, Arc de Triomphe, Champs-Élysées, Sacre Coeur, and (of course) the Eiffel Tower.

Arc de Triomphe

Champs-Élysées

Sacre Coeur

Sacre Coeur

The River Seine

Eiffel Tower from afar

Eiffel Tower

Eiffel Tower

- fin -